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Caroline Adams Miller, life coach, speaker, and practitioner of positive psychology talks with Dr. Michael Laitman about goal-setting and fixing the connections among people.

Here’s an extract from the conversation:

Caroline Adams Miller: What has increasingly been found is that the happiest people have vibrant social networks; they work hard at cultivating relationships with other people. So it’s the togetherness, the bringing people together that brings people the most joy.

Michael Laitman: Do you teach them that if they want to be happy, they have to start connecting well to each other, or if you’re happy, then you will connect well to each other? Which comes first?

Caroline Adams Miller: It’s bidirectional; it’s bidirectional. People who have the goal of connecting with other people are happier, and happier people connect with other people. So it’s a circle; it’s on a continuum. And if you start somewhere in that process, you will gain all the benefits.

Michael Laitman: Do I need to connect to people? And what if I have a hard time doing that because of my nature?

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